Rejuvenate your mind and body with yoga classes in Tavistock and Lamerton
Escape the hustle and bustle of everyday life and step into a world of calm with a rejuvenating yoga class. With a focus on physical, mental, and emotional relaxation, the class is practiced at a slow pace, focusing on stillness and connection to the breath. You'll be guided through mindful breathing exercises and a series of intelligently sequenced yoga asanas (poses), promoting physical strength, flexibility, relaxation, and inner peace. Unwind as you finish the class with a guided relaxation, leaving you feeling restored and centred. Through a regular yoga practice, you'll learn to cultivate a sense of calm and balance both on and off the mat.
Whether you need a gentle yoga practice or a more challenging one, you’re invited to move, stretch, and create a practice that’s unique to you. Classes are small and friendly with 10-12 students.
"Yoga allows you to find a new kind of freedom that you may not have known even existed."
B.K.S. Iyengar
Schedule
Tuesdays 5.45pm
The Pilates Studio, Tavistock Physio Clinic, Lamerton, PL19 8QA
Thursday 5.45pm
The Pilates Studio, Tavistock Physio Clinic, Lamerton, PL19 8QA
Join a Yoga Class
Your time to unwind is coming
“Health is wealth. Peace of mind is happiness. Yoga shows the way.”
SWAMI VISHNUDEVANANDA
Invest in what matters most
At CORE by Laura, classes are intentionally kept small to offer a more personal, supportive experience. You'll be with the same teacher and a familiar group of people each week, building continuity, confidence, and a sense of community. This allows me to get to know you, understand how you move, and support your progress over time.
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£10 per class when booked as part of a monthly block
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£13 drop-in, subject to availability
Booking a block not only guarantees your space but helps you stay consistent — and that’s where true growth and balance happen, on and off the mat.
If you’d like to come more than once a week, you’ll also receive a discount on additional classes.