Strengthen
Align
Thrive
Welcome to CORE by Laura
At CORE by Laura, Pilates is taught with precision and care, grounded in expertise. My aim is to help you build strength, improve the way you move, and feel your best — now and in the long term.
Expect tactful cueing, individual guidance, thoughtful programming, and a supportive environment where Pilates forms the foundation for everyday life.
Pilates in Tavistock
Small-group and 1:1 sessions to build strength, balance, and lasting wellbeing.
Pilates with Passion, Purpose & Excellence
Why choose CORE by Laura?
Personalised Attention, Every Time
At CORE by Laura, you’ll never get lost in the back of a busy class. With small group sizes and a supportive, welcoming approach, I make sure you get the personal attention, encouragement, and tailored guidance you need—every time.
Expertise You Can Trust
With over 15 years of experience as a health, fitness, and wellbeing professional, internationally recognised Pilates qualifications, and comprehensive training across the full range of Pilates equipment, I provide professional teaching rooted in an understanding of how bodies move — helping you move better, prevent injury, and feel your best every day.
Supporting Every Body
At CORE by Laura, Pilates is for everyone. Sessions are welcoming and adaptable for all levels and abilities, with a supportive atmosphere where progress is seen and celebrated.
The CORE by Laura Experience
“I am not someone that likes going to classes but I love Laura’s classes, it actually makes me feel so less stressed and I can see the progress in my body after 6 months, standing a little taller, less back problems and slightly more toned body. Laura’s attention to details is what makes the difference constantly checking that I am in the right position to make the exercises most effective. Plus we do have some giggles along the way, Thank you Laura so much.”
Natasha Polhill
“Laura is so warm and welcoming and took no time at all to spot my areas of weakness and work on them to ensure I am stronger. I feel confident that I can remain injury free with her guidance and can keep up the running”
Hilary Nicholls
“Really impressed by Laura's attention to detail. She ensures exercises are performed correctly and explains the physical benefits that can be achieved. Pleasant, experienced, qualified Pilates trainer, who really knows her stuff! Thanks Laura.”
Colleen Hickey
“CORE by Laura is what pilates should be, not too easy but not too tough either. Laura gives individual attention to both posture and any physical issues and adjusts accordingly. There is always a positive and encouraging atmosphere which makes you want to do your best. It doesn't matter if you can't do a particular movement because these classes are cleverly structured to help you reach that goal. I have been to many pilates sessions and believe me this is ranked as number 1!”
Theresa Redding
The CORE Connection
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